Updates

Make sure you get your news and updates from reliable sources. Many people send around emails from supposed reliable sources, ex. “a doctor at Johns Hopkins University says …” Make sure the cite you get the information is reliable. Here are some trusted places: #StayInformed

• Centers for Disease Control
• California Department of Public Health
• Contra Costa Health Services
• City of Richmond
  

VOLUNTEER
California Volunteers - Share with your community. Let’s do this together!

STAYING HEALTHY
The City of Richmond has a virtual Rec Center. Check out their resources. Find an online fitness or meditation class. Take a tour. Connect with others. #RichmondAtHome. #SlowtheSpread

Masks

A sewn face covering can range significantly in effectiveness based on the type of materials and the fit. This video goes over the do’s and dont's of wearing a mask.

Language matters: Let’s not call it “social isolation.” Instead let’s call it “distant socializing.”
Practice physical distancing and social connection. Find ways to socially connect with others (ex. online, phone calls) that maintain at least 6 feet between individuals.